Robert And Anne Redfern: The Surprising Truth About Good Food


FoodPyrmidI have been writing about Robert Redfern’s book, The ‘Miracle’ Enzyme is Serrapeptase – The 2nd Gift from Silkworms, for a long time but I have not focused upon the fact that a high proportion of the book is concerned with the critical importance of nutrition in achieving and maintaining good health.

In this video, from Really Healthy Foods and Good Health News TV, Robert and Anne Redfern describe what foods to include in a really healthy diet and what foods to avoid for good health.

The information you hear will surprise you. Forget what you learned or did not learn in school. Take control over what you put in your body and be surprised at how quickly you can regain good health. Although I have had the honour of learning from the Redferns since 2006, I have still been surprised by some of this information but, as always, I am happy to continue learning. The major difference between The Garden Of Eden Food Pyramid and any others that you may have seen is that it does not contain any starchy carbohydrates at all.

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