Sangu Delle: There’s No Shame In Taking Care Of Your Mental Health

(Last Updated On: November 7, 2017)

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s uncomfortable with emotions. As he says:

Being honest about how we feel doesn’t make us weak — it makes us human.

Sangu Delle

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