Julie Morris is a Los Angeles-based natural food chef and author of Superfood Kitchen: Cooking with nature’s most amazing foods. An active advocate for whole, plant-based foods and superfoods for optimal health, Julie has worked within the natural food industry for close to a decade as a recipe developer, writer, and cooking show host.
Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and simply delicious to follow.
I define a superfood as a nutrient-dense natural food… a food that has the most amount of nutrients per calorie. I’m not interested in semantics, and see ‘superfoods’ as a general philosophy of eating: an ongoing adventure to acquire the very best foods available.
Welcome to the superfood culinary revolution. In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense and whole foods that energise, nourish and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins and more. The mouth-watering superfood meals, from Goldenberry Pancakes to Quinoa Spaghetti with Cashew Cream Sauce and Chard, will make you feel as good as they taste. The pages glow with beautiful colour photographs that will inspire home cooks to start enjoying the sumptuous pleasures of earth’s best foods.
The book is available at Julie Morris’ website.
Thanks to Julie Morris.