Naturally Healthy News

REFRESHED: August 21, 2017 | 05:30:58

Naturally Healthy News – By Robert Redfern

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Inflammation is the body’s healthy immune response to infections, injury or illness. Once the body finishes healing itself, then the inflammation is supposed to stop. Yet sometimes it doesn’t. When inflammation flares up and burns out of control, this is when trouble occurs. This could possibly take a toll on the rest of the body. […]

The post Here’s How To Naturally Control Inflammation In The Body With These Easy Health Tips appeared first on Naturally Healthy News - By Robert Redfern.

Here's How To Naturally Control Inflammation In The Body With These Easy Health Tips | www.naturallyhealthynews.com

Inflammation is the body’s healthy immune response to infections, injury or illness. Once the body finishes healing itself, then the inflammation is supposed to stop. Yet sometimes it doesn’t.

When inflammation flares up and burns out of control, this is when trouble occurs. This could possibly take a toll on the rest of the body.

Therefore, knowing how to lower inflammation in your body is essential and one of the best things you can do for your health.

The problem with inflammation is that develops over time, it doesn’t just happen overnight. It can lay hidden for years until one day the symptoms manifest. This is when swelling, joint aches and pains and muscle tenderness can occur.

If you want to reduce inflammation at its source and keep your joints flexible and ache-free, then knowing how to cool down inflammation naturally is recommended.

Some Natural Health Tips To Cool Down Inflammation

Stop Smoking

Smoking can trigger an immunologic response to vascular injury and this is associated with increased levels of inflammatory markers such as C-reactive protein and white blood cell count. Stop smoking to improve inflammation in the lungs, breathe easier and increase oxygen intake around the body.

Cut Back on Red Meat

Red meat and other animal products can trigger inflammation in the body. It is the high level of saturated fat in animal products that can have deleterious effects on the body and this includes raising the risk of heart disease.

Avoid Sugars and Processed Foods

Starchy carbohydrates such as breads, pasta, cereals, sugary or processed foods can all raise blood sugar levels as they are high on the glycemic index. When blood sugar levels are high, the body generates more free radicals. These rogue molecules pinball through the body and damage cells, and the free radicals stimulate the immune response. This inflames the lining of the blood vessels and can cause all kinds of health problems.

Relax

Meditation and yoga can help to reduce the stress response in the body and this can provide all kinds of anti-inflammatory benefits that can benefit good health in the long term.

 

Serrapeptase – Ultimate Inflammation-Reducing Solution

Serrapeptase is a naturally occurring proteolytic enzyme that can safely dissolve inflammation and dead scar tissue within the body. Once the inflammation is cleared, the body is then capable of healing itself.

Painful symptoms associated with various health conditions disappear or minimise and a range of diseases can be improved as a result.

Serrapeptase is a safe solution that can provide relief for inflammation and a wide range of health problems.

 

Recommended Examples

SerraEnzyme™ 250,000IU – This is the ultimate solution for inflammation relief. Fast and powerful at clearing inflammation within the body, this is an efficient way to improve a wide range of health symptoms and encourage faster healing for a wide range of health conditions.

The post Here’s How To Naturally Control Inflammation In The Body With These Easy Health Tips appeared first on Naturally Healthy News - By Robert Redfern.

Author: Anna Jones
Posted: 18-08-2017

Health News (Week 32 – 2017) By Robert Redfern Actually quite a few nutrients maketh man including selenium and boron. It doesn’t matter whether you are aged 20 or 90 you need these and many more. Young Men Even 20+ year old men need them for a healthy prostate and sperm count. Even though they […]

The post Week 33 (2017) – Zinc Maketh Man (and Babies) appeared first on Naturally Healthy News - By Robert Redfern.

Health News (Week 32 – 2017)
By Robert Redfern

Actually quite a few nutrients maketh man including selenium and boron. It doesn’t matter whether you are aged 20 or 90 you need these and many more.

Young Men

Even 20+ year old men need them for a healthy prostate and sperm count. Even though they may not have the prostate symptoms of the older man there may be a serious problem hidden. Yes, the biggest problem that no one seems to be talking about is that the sperm count in men has dropped by a whopping 60%.

This is Really Serious

A review of scientific studies show that sperm counts have plunged by nearly 60 per cent in just 40 years among men. This review of scientific studies suggests the modern world’s nutritionally deficient diet is causing serious damage to men’s health. The diet problem is also associated with a range of other illnesses such as men’s cancers and a premature death rate.

The review noted the rate of decline had showed no sign of slowing down in recent years and a junk diet high in alcohol, processed meat, soy and starchy carbs may also have an adverse effect on male fertility.

Not Just for Making Healthy Babies

Aside from the failure to produce children, there is a parallel increase in testicular cancer, and, the number of children born with one or both testicles missing, the onset of male puberty and total testosterone levels.

The male health implications are even wider. Recent studies have shown that poor sperm count is associated with premature death of males.

Ladies Take Note

Don’t take any notice of medical doctors when they say the sperm count is normal as that is compared to others. The comparison that matters is to men’s sperm count from 60 years ago.

The Solution for Young Men?

  1. Read my eBook
  2. Follow an Organic Ketogenic Diet
  3. Or follow a Paleo Diet (AKA The Hunter, Gatherer Diet)
  4. Exercise and/or walk 5 miles per day
  5. Take the lifestyle and supplements in my book to get and stay healthy.

Especially in My Age Group

I thought it was essential in this newsletter to also consider the health concerns of men of my age group since the cause of infertility in young men is the cause of prostate problems of us older men.

Healthy Prostate Helps You Stay a Healthy Man

Prostate problems can range from minor urination problems all the way to prostate cancer. It may be a big killer but there are simple and fast solutions.

Firstly

Consider this: prostate cancer is the second leading cause of cancer deaths among men and 1 in 6 men will be diagnosed with prostate cancer during his lifetime.

But you can take a few simple steps to protect yourself from becoming a victim.

There are 3 powerful minerals that most doctors do not tell you about but they’ve been proven to make a real difference when it comes to prostate health.

Cut Your Prostate Cancer Risk by 65%

Selenium is an important mineral to keep your body young, strong and healthy, but researchers were shocked when they discovered how really powerful it is.

Scientists from seven American health centers wanted to know if selenium might reduce skin cancer risk. They gave 1,312 volunteers either a daily 200mcg dose of selenium or a placebo. Unfortunately, there was no effect on skin cancer.

But the researchers were blown away when they figured out that the men who took the selenium supplements had 63% fewer deaths from prostate cancer.

They couldn’t believe their own results. So, two years later Harvard University decided to take a crack at it. In Harvard’s Health Professionals Follow-up Study, researchers collected toenail clippings from 33,737 men and analyzed them for selenium levels. Six years later, Harvard confirmed that men with the highest selenium levels had a 65% lower rate of advanced prostate cancer than men with the lowest levels.

Slash Your PSA Levels by Up to 88.6%

Researchers didn’t discover that boron is an essential nutrient until 1985. Now we know that boron is necessary for healthy bones and good brain function, but its most important role is in your prostate.

Like selenium, boron significantly reduces the risk of prostate cancer.

Researchers from the UCLA School of Public Health compared the diets of over 7,727 men and found that those consuming the most boron reduced their risk of prostate cancer by as much as 64%. But here’s where boron beats even selenium.

It can actually shrink existing prostate tumors and decrease PSA (prostate-specific antigen, an indicator of prostate cancer). In fact, a study in the Proceedings of the American Association of Cancer Research proved boron can shrink tumors by 25%-38% and cut PSA levels by up to 88.6%

Zinc Maketh Healthy Prostates

Beat the Odds Against Prostate Cancer Survival – Zinc concentrates in higher levels in the prostate gland than in any other tissues of the body. It protects the prostate from infection and enlargement, but here’s why you really need it.

A 2009 study found that men eating a diet rich in zinc over a 10-year period reduced their risk of advanced prostate cancer by 39%.

And in a large study from the Harvard School of Public Health, researchers found that men with local prostate tumors who eat more zinc-rich food had a 76% better survival rate than those eating less.

How do you Get Your 3 Mighty Minerals Every Day?

Here’s the two supplements that will give you selenium, boron and zinc along with every single other nutrient missing from your diet.

 

 

 

 

ProstatePlus+™
Contains: 24 scientifically proven nutrients to start to reverse most prostate problems within 30 days as part of the lifestyle plan shown in my eBook below.
Active Life™
Is the new all-in-one blend of x130 nutrients and contains all of the essential vitamins, trace minerals & elements, electrolytes and amino acids that our body requires.

 

The Effective Solution for Older Men?

  1. Read my eBook
  2. Follow an Organic Ketogenic Diet
  3. Or follow a Paleo Diet (AKA The Hunter, Gatherer Diet)
  4. Exercise and/or walk 5 miles per day
  5. Take the lifestyle and supplements in my book to get and stay healthy
  6. Consider Prostate Plus as a supplement, Click Here for more information
  7. Consider Active Life caps as a supplement, Click Here for more information

Remember

Of course, if you have a serious prostate problem then contact my Health Coaches for help and support at www.MyGoodHealthClub.com

The post Week 33 (2017) – Zinc Maketh Man (and Babies) appeared first on Naturally Healthy News - By Robert Redfern.

Author: Pedro Alvarez
Posted: 17-08-2017

A beautiful glow is one of the major signs of healthy skin. Yet all too often, skin can become dull and lackluster due to modern lifestyles and fast paced living. Poor nutritional choices and not staying active can all play their part in poor skin health. If you want to achieve blemish free and glowing […]

The post 12 Unbelievable Skin Secrets That Will Give You A Natural Glow appeared first on Naturally Healthy News - By Robert Redfern.

12 Unbelievable Skin Secrets That Will Give You A Natural Glow | www.naturallyhealthynews.com

A beautiful glow is one of the major signs of healthy skin. Yet all too often, skin can become dull and lackluster due to modern lifestyles and fast paced living.

Poor nutritional choices and not staying active can all play their part in poor skin health. If you want to achieve blemish free and glowing skin then you should consider following closely, these 12 unbelievable skin health secrets.

1. Coconut Oil

Why Coconut Oil Still Has Many Healthy Benefits For Your Body and Mind | www.naturallyhealthynews.com

A rich source of fatty acids and Vitamin E, coconut oil makes an excellent skin moisturiser that can leave your skin looking naturally soft and healthy. Containing antibacterial and antifungal properties, coconut oil provides superior skin hydration and has multiple uses.

Dab a little coconut oil onto your skin to reduce wrinkles, use as a lip balm to treat chapped lips and protect wounds. Due to its SPF properties, coconut oil can also provide you with sun protection against UV rays. Learn more about coconut oil’s amazing benefits here.

 

2. Take Vitamin C

Vitamin C is a powerful source of antioxidants that can benefit skin health. Studies show that Vitamin C plays an important role in promoting and supporting skin collagen, potentially preventing the formation of wrinkles. Vitamin C also plays an essential role in wound healing and relieving dry skin. One of the most effective ways to get Vitamin C into your diet is with a liposomal supplement, for faster absorption into the bloodstream.

 

3. Aloe Vera

Aloe vera contains anti-inflammatory and cooling properties that are highly beneficial for skin. Full of amino acids, enzymes, wound healing hormones (auxins and gibberellins), minerals and plant sterols, aloe vera juice or extract can play an essential role in hydrating and soothing skin.

Aloe vera can also soothe sore or damaged skin and promote skin renewal. No wonder this powerful plant is used in so many natural skincare products.

 

4. Gotu Kola

Gotu Kola has many properties that can benefit skin health. This ancient herb is rich in triternene saponins, a compound that can keep skin tight and firm. Gotu kola also boosts collagen and skin tissue formation, meaning it plays a vital role in maintaining skin elasticity and giving you a healthy glow.

5. The Ice Cube Facial

An ice facial can tighten skin, leaving it looking firmer and more youthful. Cold temperatures can stimulate the blood’s circulation and this places nerves into a state of temporary hibernation. From this place, the muscles can relax and wrinkles will disappear.

Fill a bowl with cold water and top with ice cubes. You can try dipping your head into the water for a few seconds, repeating this three times in intervals of 30 seconds. Alternatively, running an ice cube across your face can also give you a fresh and glowing look if you don’t have much time.

 

6. Have a Good Night’s Sleep

Getting enough shut-eye at night is one of the best ways to get a glowing complexion. During sleep, your body boosts its blood flow and sleep deprivation can cause decreased blood flow to the skin on the face.

Poor sleep is also associated with an increased level of stress hormones that can increase severe inflammatory skin conditions such as psoriasis or acne.

Your skin naturally restores and rebalances its hydration levels during sleep. When you don’t get enough sleep then this can cause poor water balance, leading to puffy eye bags and dark under eye circles. Dehydrated skin can also lead to more visible wrinkles.

 

7. Ditch The Dairy

Dairy products such as milk, cheese and yogurt can have an inflammatory effect within the body. Milk contains testosterone and hormone related components that may stimulate oil glands in the skin and this can set the stage for skin health problems such as acne.

Studies have shown that there are associations between dairy and acne and that excess dairy consumption can lead to spots, acne and other skin problems. The good news is that there are now many healthy non-dairy replacements available, many of which can be easily prepared at home.

 

8. Drink More Water

Staying hydrated is essential for good skin health. The human body is made up of 70% water so drinking plenty of water is essential for improving a wide range of health problems. It’s recommended to drink at least 8-10 glasses of water per day for good hydration.

When skin is properly hydrated, this supports good cellular health along with benefiting blood circulation, along with absorption and excretion. When blood circulates properly, this is when oxygen and nutrients are more readily absorbed into the skin.

 

9. Eat More Broccoli

Broccoli is an excellent source of nutrients including Vitamin B, E and Beta-Carotene that can help to keep skin glowing and looking youthful.

Broccoli also has a unique organic compound known as glucoraphanin that can help to regenerate your skin. Along with helping to detoxify the body, it can be used as sunscreen, and as a means of natural protection against the sun’s harmful UV rays that can otherwise contribute to wrinkles and fine lines.

 

10. Eat More Berries

Berries such as blueberries, raspberries and strawberries are rich sources of antioxidants especially Vitamin C. This strong antioxidant can protect skin against free radicals that contribute towards the signs of aging. Berries are also incredibly hydrating and can increase collagen and elastin levels in the skin, giving you a clear, fresh and more youthful looking complexion.

 

11. Curcumin

Curcumin is an amazing active compound that’s most commonly found in the ancient golden spice turmeric. Its anti-inflammatory, antioxidant and anti-bacterial properties mean it has a powerful effect on your skin’s health.

As Curcumin has been used for more than 4000 years to improve blood circulation and to heal skin wounds amongst other benefits, it can have an amazing effect on skin, giving you a healthy glow.

By speeding up the healing process, protecting against free radicals and preventing premature aging, Curcumin can play a powerful role in giving you beautiful smooth skin.

12. Serrapeptase

As a naturally occurring enzyme, Serrapeptase can clear inflammation and dead scar tissue, giving you healthy skin from the inside out. Serrapeptase has been known to reduce itching, redness and soreness in the skin.

If you want to improve acne, psoriasis, eczema, ulcers, scars and swelling of any kind, then Serrapeptase can help to improve these symptoms deep inside your body by reducing and clearing inflammation – so that it shows on the outside.

 

Recommended Examples

 

SerraEnzyme 80,000IU – Serrapeptase is a proteolytic enzyme that can relieve inflammation and dead scar tissue while supporting the body’s natural healing process.
Liposomal Curcumin™ Plus – Curcumin can increase antioxidant activity within the body, supporting good skin health thanks to its anti-inflammatory properties. This liposomal formula allows Curcumin to be readily absorbed into the bloodstream that along with other nutrients can provide maximum health support and protection.

The post 12 Unbelievable Skin Secrets That Will Give You A Natural Glow appeared first on Naturally Healthy News - By Robert Redfern.

Author: Anna Jones
Posted: 16-08-2017

Sugar is loved for its taste but behind the sweet veneer, lies a dark truth – it’s highly toxic and addictive. Too much sugar in your diet can lead to a wide variety of health problems. Obesity, cardiovascular disease and diabetes are all related to excessive sugar consumption and this can have a long-lasting impact […]

The post 8 Healthy Reasons To Cut Out Sugar For Good! appeared first on Naturally Healthy News - By Robert Redfern.

8 Healthy Reasons To Cut Out Sugar For Good! | www.naturallyhealthynews.comSugar is loved for its taste but behind the sweet veneer, lies a dark truth – it’s highly toxic and addictive. Too much sugar in your diet can lead to a wide variety of health problems.

Obesity, cardiovascular disease and diabetes are all related to excessive sugar consumption and this can have a long-lasting impact on the health of the body and brain.

Removing sugar from your diet isn’t easy – you may find that you get withdrawal symptoms and various slip-ups along the way. Many people struggle to give up sugar because they’ve been eating it for decades. It’s in sweets, cakes, biscuits, pastries, cereals, even packaged foods.

For all of these reasons, many people find they need to give sugar up little by little rather than all at once. Yet even getting onto a low-sugar diet can have great benefits for health. People have testifed that their aches and pains go away, chronic health problems improve, while decreasing their dependence on sugar.

Here are just 8 of the best health benefits of giving up sugar…

 

1. Less Headaches and Migraines

Sugar causes blood sugar levels to spike and crash. This is one of the main triggers behind headaches and it is known to increase their severity and pain. Reducing your sugar intake can reduce how heavy your migraines are, potentially eliminating your headaches altogether.

 

2. Reduced Risk of Anxiety and Depression

Sugar is often associated with the ‘feelgood factor’ but the truth is that it can make your moods worse. A recent study showed that men who ate more sugar had a 23 per cent increased risk of developing a mental disorder. This is true for both men and women who ate a large amount of sugar –  they had an increased risk of their depression returning.

 

3. Lower Blood Pressure and Cholesterol Levels

High sugar intake could increase your blood pressure numbers. Cut sugar from your diet and your blood pressure should drop and as an added bonus your LDL cholesterol levels should be a few points lower too – along with your triglycerides. Some people have found that their numbers reduce as much as 30%.

 

4. Could Help Weight Loss and Reduce The Risk of Diabetes

Sugar is full of empty calories and this can contribute to weight gain. Drop sugar from your diet and watch how quickly the pounds drop off!

If you’ve had a sweet tooth for a while then it may be you have become insulin resistant and your body can’t clear sugar from your bloodstream so fast or efficiently. This causes weight gain.

Cut out sugar and your blood sugar and insulin levels will stabilise and this should make losing weight easier.

 

5. Avoid Menstrual Cramps

Believe it or not, sugar could be make that time of the month even worse. Menstrual cramps can be painful but if you find they are a recurring problem, you may want to cut out sugar as this will ease the inflammation.

When inflammation is reduced, this tames the cramp-inducing prostaglandins and may possibly eliminate the pain associated with menstruation.

 

6. More Mental Clarity

If you want to protect your mental clarity and avoid the risk of Alzheimer’s disease, dementia and cognitive decline then cutting out sugar is a good choice. Eating less sugar may keep the brain fog at bay.

A recent UCLA study found high sugar intake had a negative impact on memory and learning skills. If you want to stay sharp before an important exam then avoiding sugar is essential. Therefore it makes sense that if you want to achieve good brain health, it’s wise to cut out sugar altogether.

 

7. Fewer Urinary Tract Infections

Many women suffer from recurring urinary tract infections (UTIs). Eating sugar can promote UTIs, encouraging excess bacterial overgrowth. If you want to reduce UTIs then starve the bacteria by getting off sugar and eliminating their favourite food source.

 

8. Better Night’s Sleep

7 Healthy Tips For a Good Night's Sleep | www.naturallyhealthynews.com

Sugar has a very stimulating effect on moods and for this reason, eating chocolate or sweets before going to bed can be a bad idea. When sugar is in the system some people find they can’t get to sleep or they have a disturbed night’s rest. This could mean that the body works overtime to clear excess sugar so frequent late night visits to the toilet may occur.

The more sugar you have, the less sleep occurs. If you want a peaceful night’s sleep, it’s recommended to avoid eating sugary foods or drinks especially in the hours leading up to bedtime.

Secret Sugars:

  • 1 cup of milk = 2 teaspoons of sugar
  • 1 Bowel of breakfast cereal with milk = 8 teaspoons of sugar
  • 1 cup of rice (cooked) = 9 teaspoons of sugar
  • 1 banana = 5 teaspoons of sugar
  • 1 baked potato (not including skin) = 7 teaspoons of sugar
  • 1 sweet potato = 8 teaspoons of sugar
  • 2 slices of bread = 4 teaspoons of sugar
  • 1 cup of strawberries = 2.5 teaspoons of sugar
  • 1/2 grapefruit = 2 teaspoons of sugar
  • 1 average soda/soft drink = 8 teaspoons of sugar

And guess what the sugar equivalent is of one large croissant or bagel? A whopping 12 teaspoons of sugar! That is all the sugar your body needs with no nutritional value for your cells’ health.

Stick to 12 teaspoons or less of sugar in total per day to lower the glucose in your body. To lower your blood glucose levels even further, consider taking a cinnamon supplement to block the uptake of glucose.

When all of the above factors are taken into account, it’s easy to see why avoiding sugar is so important if you want to maintain good health.

For best results, cut it out all together and see and feel for yourself, the difference it makes to your general health and wellbeing. You can find healthy sugar-free or healthier alternatives to traditional foods under the ‘Desserts’ section on www.reallyhealthyfoods.com.

 

Recommended Examples

 

Cinnamon 27™ – Cinnamon can support healthy blood sugar levels, normal utilisation of insulin and may help those with Diabetes Type 2. Cinnamon27™ has seven powerful ingredients to help regulate blood sugar packed in one incredible product. Its ingredients include American Ginseng, Bitter Melon, Chromium, Fenugreek, Gymneme Sylvestre, and Nopel.

The post 8 Healthy Reasons To Cut Out Sugar For Good! appeared first on Naturally Healthy News - By Robert Redfern.

Author: Anna Jones
Posted: 15-08-2017

When it comes to your health, you only want to use the best. That’s why making a decision that impacts your condition can be difficult, especially when it seems like there are so many different kind of nutritional supplements to consider. From helping you to breathe easier to improving your chances of conceiving a baby, […]

The post Which Serrapeptase Product Should I Choose For My Health Condition? appeared first on Naturally Healthy News - By Robert Redfern.

When it comes to your health, you only want to use the best. That’s why making a decision that impacts your condition can be difficult, especially when it seems like there are so many different kind of nutritional supplements to consider.

From helping you to breathe easier to improving your chances of conceiving a baby, there are so many good reasons to take Serrapeptase to improve yours and your loved ones’ health and wellbeing.

Yet which Serrapeptase product should you choose? Let’s break it down with this easy guide so you never get confused again!

 

Problem: You have blocked arteries

Serrapeptase can clear blocked arteries, effectively providing relief for a range of cardiovascular and heart related problems. This includes cardiovascular disease, peripheral arterial disease, carotid arteries and arterial vascular disease, DVT, stroke health, even vascular diseases of the brain and kidney.

When Serrapeptase is combined with Nattokinase it has a powerful effect on improving blood circulation. It can provide support for normal arterial and cardiovascular health. It may also reduce blood pressure and even cleanse the arteries.

Recommended Example:

The Blockbuster AllClear is the recommended Serrapeptase formula as it combines a powerful collection of 15+ enzymes including Serrapeptase, Nattokinase, Protease, Lipase amongst other various ingredients. This formula is available from Good Health Naturally.

 

Problem: You Have Blocked Fallopian Tubes

Blocked fallopian tubes can cause pain and misery for many women especially if they are wanting to get pregnant or to start a family.

Serrapeptase can have a powerful clearing effect on blocked fallopian tubes, allowing inflammation and dead scar tissue to be safely removed from the body. Once this clearing takes place, the body is then capable of healing itself.

Recommended Example:

SerraPlus™ is the recommended formula for clearing blocked tubes and enabling a healthy pregnancy to occur. SerraPlus™ contains 80,000IU of Serrapeptase, along with Methylsulfonylmethane (MSM) and trace minerals.

 

Problem: You want to breathe easier

Breathing is essential to life and when it’s impaired,  various health problems due to a lack of oxygen circulating around the body can occur.

Asbestosis, Chronic Obstructive Pulmonary Disease (COPD), Bronchiectasis, Bronchitis, Cystic Fibrosis, Emphysema, Pulmonary Fibrosis, Pneumoconiosis, and Pulmonary Tuberculosis are all lung health conditions that can be improved thanks to Serrapeptase.

The proteolytic enzyme dissolves inflammation in the lungs, allowing any scar tissue to be removed too.

Serrapeptase is highly effective when combined with Curcumin due to its powerful antioxidant and anti-inflammatory properties. This can benefit a wide range of health conditions including a range of lung problems.

Recommended Example

Serranol™ is the recommended formula that contains 80,000IU Serrapeptase, Curcuminx4000™ (from Meriva® curcuma longa extract), Ecklonia Cava Extract and Vitamin D3.

When all of these nutrients are combined it provides a powerful clearing and healing effect for the lungs.

 

Problem: You have scar tissue or skin problems

Problems with your skin can include post-operative scars and lesions, acne, eczema, psoriasis, ulcers and even ringworm. All of these issues are related to inflammation and when tissues and organs stick together, this can cause adhesions.

Serrapeptase has a powerful clearing effect that can relieve the build-up of scar tissue, allowing for its elimination from the body. This benefits your skin health greatly as it will improve the tone and texture of the scars or scar tissue, especially when combined with something like Rose Hip Oil that is massaged onto the scars daily.

Recommended Example

Serra Enzyme 80,000IU is the recommended Serrapeptase formula for improving a wide range of skin health problems. Containing pure Serrapeptase, when taken on a regular basis this formula will keep skin healthy and in good texture.

 

Problem: You Want To Heal Your Pet’s Injury

Your pet’s health is precious especially as they get older and more vulnerable to diseases. You want to take good care of your animal’s health, yet trips to the vet can be expensive and it’s more practical to take their health into your own hands.

Serrapeptase can provide safe, natural and effective pain relief for a wide range of pet health conditions. Depending on the size of your pet, you may want to give them a dosage of anywhere between 1- 4 Serrapeptase tablets daily.

Recommended Example:

SerraPet is the recommended formula for pet health. It’s 80,000IU Serrapeptase tablets but especially selected for your pet’s good health.

 

For Headaches and Nerve Pain

Headaches and nerve pain can be relieved by taking a high strength dose of Serrapeptase. Headaches, migraines and nerve pain could be due to disturbance in pain-sensitive structures around the brain. They may be triggered randomly and are believed to have a number of different causes.

Migraines are different from headaches in that it is considered a chronic neurological disorder. This consists of recurrent moderate to severe headaches that are associated with different autonomic nervous system symptoms.

Migraine sufferers may experience pulsing and throbbing pain, normally on one side of the head. They may also experience other symptoms such as nausea, vomiting and extreme light and sound sensitivity lasting from around 4 hours to 3 days.

Relieving headaches, migraines and nerve pain is possible with Serrapeptase. Due to its ability to clear inflammation it may improve any painful symptoms, especially when combined with acupressure techniques.

Recommended Example:

SerraEnzyme 250,000IU is the recommended formula for fast and effective pain relief that can improve a wide range of painful symptoms associated with headaches and migraines.

 

Blockbuster AllClear™Contains SerraEnzyme Serrapeptase and Nattokinase. Moreover, it also has 13 other circulation supporting nutrients to support the arteries and cardiovascular system.
SerraPlus™This is a high dosage formula of 80,000IU delayed release Serrapeptase. In addition, it also has MSM and trace minerals. This is ideal for supporting normal lung, joint, tendon and connective tissue health.
Serranol™This is a combination formula of 80,000IU Serrapeptase, Ecklonia Cava, CurcuminX4000™ and Vitamin D3. These core nutrients, combined together, can provide a super supplement that studies show targets dozens of health and age-related issues.
SerraEnzyme 80,000IU™Contains 80,000IU of the Serrapeptase enzyme and available in delayed release capsules or enteric coated tablets. Designed to dissolve inflammation and support the body’s natural healing process.
SerraPet™Contains 80,000IU of Serrapeptase that can support the normal bodily processes of your pet or animal’s health. SerraPet contains Nutrateric Enteric Coated tablets for optimum performance and powerful anti-inflammatory action.
SerraEnzyme™ 250,000IUThis is a high strength formula containing 250,000IU of Serrapeptase. Thus, it helps in providing fast relief from inflammation and the symptoms of pain that can result in various health conditions.

The post Which Serrapeptase Product Should I Choose For My Health Condition? appeared first on Naturally Healthy News - By Robert Redfern.

Author: Anna Jones
Posted: 11-08-2017

I recently came across an article featured in a trade magazine by the pioneer of the Green & Black’s brand, Craig Sams, talking about the development of their new non-organic range. They are leaving their Fairtrade scheme for its owner’s Cocoa Life initiative and this development has divided opinions within the natural and organic community. […]

The post ‘Organic’ Food Doesn’t Always Mean It’s Ethical Or Healthy… appeared first on Naturally Healthy News - By Robert Redfern.

I recently came across an article featured in a trade magazine by the pioneer of the Green & Black’s brand, Craig Sams, talking about the development of their new non-organic range.

They are leaving their Fairtrade scheme for its owner’s Cocoa Life initiative and this development has divided opinions within the natural and organic community.

Green and Black’s are known for their ethical stance on producing organic chocolate but I would like to propose that just because a product is ‘organic’ doesn’t make it healthy.

Here is my case:

I don’t buy Green & Blacks chocolate, because:


1. It’s high in sugars (2 teaspoons per serving) a critical factor in health and worse calling the sugar organic does not make it healthy.


2. Its not ‘fair trade’ or ethical to the consumers of its products with contents of this amount of sugar.


3. It works with Cadbury’s, owned and formed with a group of companies (including Kraft) into Mondelez – one of the largest purveyors of sugar and other junk foods in the world. The $400million Mondelez invested in Fair Trade or (PR Marketing), was possibly earned at the expense of the health of millions of kids worldwide. 

It may be looking after the health of its suppliers but is it looking after the health of its customers? Is it replacing sugar with healthy alternatives such as Yacon Root?


4. Whole Foods also has a lot to answer for, not least its ‘deceptive’ name.

5. Remember, Organic Is Not Always Healthy and neither is any large corporation for that matter. ALWAYS read the label. ALWAYS avoid large Corporations.

Take good care of yourself.
Robert Redfern
Nutritionalist, Author & Broadcaster
P.S: Check out my wide range of nutritious and tasty food ideas (including delicious and super healthy desserts) I DO recommend at www.reallyhealthyfoods.com.

 

 

 

 

The post ‘Organic’ Food Doesn’t Always Mean It’s Ethical Or Healthy… appeared first on Naturally Healthy News - By Robert Redfern.

Author: Anna Jones
Posted: 10-08-2017

Health News (Week 32 – 2017) By Robert Redfern You already know I am passionate about health but to be clear I am even more passionate about children and especially babies. It has been a special thrill to get feedback from happy mothers who beat the doctor’s failed results by following my fertility book. Today’s […]

The post Week 32 (2017) – Making Healthy Babies appeared first on Naturally Healthy News - By Robert Redfern.

Health News (Week 32 – 2017)
By Robert Redfern

You already know I am passionate about health but to be clear I am even more passionate about children and especially babies. It has been a special thrill to get feedback from happy mothers who beat the doctor’s failed results by following my fertility book. Today’s newsletter is a little different as it lays out an article with the help of the health writer, Bethany Ramos, who helped me take a sensitive subject and give it extra clarity.

Making Healthy Babies

The pill has been the most popular form of birth control for women since it was approved for contraceptive use in 1960. [1] When first developed in 1957, the FDA in the U.S. approved the birth control pill exclusively to treat menstrual disorders. By the early 1960s, millions of women in Western countries were on the pill. And that’s where the controversy began

Throwing out the baby with the bathwater

Planned Parenthood was one of the first organisations to receive criticism for dispensing the birth control pill. African-American activists asserted that the non-profit was using the pill to commit genocide in minority neighbourhoods.1 Soon after, Pope Paul VI officially opposed the pill on behalf of the Catholic church. And in 1969, author and activist Barbara Seaman published her book The Doctor’s Case Against the Pill, detailing its dangerous side effects that included depression, weight gain, loss of libido, blood clots, heart attack, and stroke. [2]

The latest research shows that Seamen’s assertions hold water. In 2014, the American Association for Cancer Research discovered that women who use high-dose oestrogen birth control pills and some other formulations have an increased breast cancer risk. [3] A 2015 MedLink Neurology report confirmed that birth control pill stroke risk is small but significant – endangering the more than 100 million women worldwide who currently use or have used oral contraceptives. [4] Hormonal birth control pills may also increase risk of seizures in women with epilepsy, an Epilepsy Research study stated in 2016. [5]

Other reported side effects of the pill, many of which are backed by research, include nausea, breast tenderness, bloating, headaches, increased appetite, yeast infections, mood swings, some mental health issues, and brown spots known as melasma on the face.

It’s no wonder women are foregoing oral contraceptives, or at least looking for substitutions, by the thousands. A pill that once brought women reproductive freedom has become more a curse than a blessing as its many side effects are uncovered. But for the majority of women of reproductive age, it isn’t prudent – or possible – to give up birth control altogether. More safe, effective, and natural alternatives, women say, are desperately needed.

Natural birth control? There’s an app for that

Making Healthy BabiesIn 2014, Elina Berglund Scherwitzl, a Swedish physicist, experienced the problem so many women face and identified the need for a solution. As a nuclear physicist, Scherwitzl discerned right away that the age-old rhythm method – a natural family planning technique used to track a woman’s cycle in order to abstain from sex during ovulation – wasn’t fail-safe enough with its estimated 76 percent efficacy rate. [6]

Using data analysis and advanced mathematics, Scherwitzl came up with her own method. She created a precise algorithm that could be used to pinpoint ovulation, similar to the rhythm method but with a much higher degree of accuracy.

Scherwitzl launched the Natural Cycles app to help women closely monitor their cycles to avoid conception, where needed, by tracking their temperature. After completing several medical trials, Scherwitzl’s app became the first technological device ever to be officially certified for contraceptive use in 2017. The app is confirmed as effective as the pill, without the side effects. [7]

The new Natural Cycles app and the decades-old contraceptive pill are said to be more than 99 percent successful, if used correctly. Other forms of hormonal birth control also reach a 99 percent success rate but may bring similar side effects to the hormonal pill along with them: contraceptive injections, implants, IUDs, patches, and vaginal rings, for example. [8] Compare these to non-hormonal methods of birth control like male and female condoms at 98 percent and 95 percent effective, respectively. The female sponge, while hormone-free, can be messy and uncomfortable and may have an efficacy rate as low as 60 percent. [6]

For women’s health, natural is better

There’s no doubt women of reproductive age need easy access to healthcare and contraceptives. A woman may have to make critical choices about her reproductive health for more than 30 years. Using a natural birth control method, like Scherwitzl’s app, can protect a woman’s body and reproductive organs from unwanted side effects. Likewise, addressing nutritional needs can help to improve a woman’s health to support her during her cycles and pregnancies.

Essential Nutrition

Women who struggle with infertility and reproductive issues like ovarian cysts and polycystic ovaries are thought to be deficient in iodine. [9] Taking nascent iodine each day in its consumable atomic form can help to regulate the thyroid and the immune system, while increasing energy.

For women with painful uterine scarring and blocked fallopian tubes, the anti-inflammatory enzyme serrapeptase holds the key. This proteolytic enzyme derived from the intestine of the silkworm is renowned for its ability to clear dead tissue and unhealthy levels of inflammation from the body. Serrapeptase has been safely used to treat breast engorgement in women and, when taken daily, can relieve blockages, pain, and swelling. [10]

Curcumin, a compound found in the Indian spice turmeric, is another natural anti-inflammatory pain reliever commonly used by women. In 2015, Complementary Therapies in Medicine researchers found that taking curcumin twice a day before and after the menstrual cycle – absorbed most easily into the bloodstream in its liquid liposomal form – could help to reduce severe symptoms of PMS. [11]

A Healthy Diet

Eating a healthy diet and supplementing missing nutrients is at the cornerstone of reproductive health. A Mediterranean-style diet, free from the processed foods found in our Western diet and rich in vegetables, healthy oils, oily fish, nuts, seeds and legumes, has been directly linked to a woman’s fertility. [11]

IVF

Largely because of the damage caused by our modern diet, we’re seeing a surge in infertility and in procedures like IVF. But In Vitro Fertilization may be overused, with extended use doing more harm than good – resulting in complications for mother and baby. [13] Some steroid used within the IVF procedure can also cause miscarriage, preterm labour, and birth defects, University of Adelaide researchers confirmed in 2016. [14]

Essentials:

Remember

If we take anything away from Scherwitzl’s natural birth control solution, let it be this. Naturally supporting the body can be most beneficial for women of reproductive age. Eating a healthy diet and getting the missing nutrients from daily supplements can help to regulate cycles, reduce PMS symptoms, and prepare the reproductive system for conception, when the time comes.

Sources:

  1. Nikolchev, Alexandra. “A brief history of the birth control pill.” PBS.
  2. Seaman, Barbara. The Doctor’s Case against the Pill: 25th Anniversary. Hunter House, 1995.
  3. E. F. Beaber, D. S. M. Buist, W. E. Barlow, K. E. Malone, S. D. Reed, C. I. Li. Recent Oral Contraceptive Use by Formulation and Breast Cancer Risk among Women 20 to 49 Years of Age. Cancer Research, 2014; 74 (15): 4078 DOI: 10.1158/0008-5472.CAN-13-3400.
  4. Marisa McGinley et al. Hormonal Contraception and Stroke. MedLink Neurology, September 2015.
  5. Iyan Younus, Doodipala Samba Reddy. Seizure facilitating activity of the oral contraceptive ethinyl estradiol. Epilepsy Research, 2016; 121: 29 DOI: 10.1016/j.eplepsyres.2016.01.007.
  6. “BIRTH CONTROL METHOD COMPARISON CHART.” The American Sexual Health Association.
  7. Savage, Maddy. “The Swedish physicist revolutionising birth control.” BBC News.
  8. “Contraception guide.” NHS Choices.
  9. The sites of iodide concentration in the oviduct and the uterus of the rat. Brown-Grant K, Rogers AW. J Endocrinol. 1972 Jun;53(3):355-62.
  10. Kee WH. Tan SL, Lee V. Salmon YM. The treatment of breast engorgement with Serrapeptase (Danzen): a randomized double-blind controlled trial. Singapore Med J. 1989:30(1):48-54.
  11. Khayat S, Fanaei H, Kheirkhah M, Moghadam ZB, Kasaeian A, Javadimehr M. Curcumin attenuates severity of premenstrual syndrome symptoms: A randomized, double-blind, placebo-controlled trial. Complement Ther Med. 2015 Jun;23(3):318-24. doi: 10.1016/j.ctim.2015.04.001.
  12. “Infertility problems? Eating tips to boost fertility.” Loyola University Health System.
  13. Kamphuis EI, Bhattacharya S, van der Veen F, Mol BW, Templeton A; Evidence Based IVF Group. Are we overusing IVF? BMJ. 2014 Jan 28;348:g252. doi: 10.1136/bmj.g252. Review.
  14. Sarah A. Robertson, Min Jin, Danqing Yu, Lachlan M. Moldenhauer, Michael J. Davies, M. Louise Hull, Robert J. Norman. Corticosteroid therapy in assisted reproduction – immune suppression is a faulty premise. Human Reproduction, 2016; DOI: 10.1093/humrep/dew186.

The post Week 32 (2017) – Making Healthy Babies appeared first on Naturally Healthy News - By Robert Redfern.

Author: Pedro Alvarez
Posted: 10-08-2017

Soup is often considered as a ‘winter time’ food thanks to its comforting and warming properties. During the summer months, soup is often taken off the menu as salads and pasta dishes often take precedence. Soup is a popular choice as it’s a great way to get as many nutritious vegetables into a single bowl […]

The post 5 Super Healthy and Nutritious Bowls To Enjoy This Summer appeared first on Naturally Healthy News - By Robert Redfern.

Soup is often considered as a ‘winter time’ food thanks to its comforting and warming properties. During the summer months, soup is often taken off the menu as salads and pasta dishes often take precedence.

Soup is a popular choice as it’s a great way to get as many nutritious vegetables into a single bowl as possible. Try these delicious recipes and prove it to yourself that soup doesn’t have to be boring…

Homemade Vegetable Soup

Vegetables are a good source of various vitamins and minerals. Combined in a base of chopped tomatoes, this is rich in Calcium, Magnesium, Vitamin B6, Iron, Potassium, Copper and Manganese.

Carrots are rich in Vitamin A, B vitamins, C, E and K amongst other nutrients. Green beans are also an excellent source of iron and protein that can support muscle growth and repair. Get the recipe here.

 

Celeriac, Broccoli & Watercress Soup

Celeriac is a great source of dietary fiber, Vitamin B6, C, K, Phosphorus and Potassium. Broccoli is a good source of protein and iron, while watercress is a cofactor of the antioxidant enzyme superoxide dismustase and calcium for strong bones and teeth. Get the recipe here.

Grilled Red Pepper and Sweet Potato Soup

Red pepper is a great source of vitamins and minerals along with being rich in antioxidants that are important for cellular health. Sweet potatoes are full of B vitamins along with Vitamin C that is necessary for the growth, development and repair of all body tissues. Get the recipe here.

 

Artichoke Soup

Artichokes are packed with dietary fiber, folic acid, antioxidants and vitamins and minerals that provide numerous benefits. This includes health benefits for brain and cognitive health, liver health, good digestive support and even cancer prevention.  Get the recipe here.

Red Gazpacho Soup

Gazpacho is cold soup made with a wide range of raw vegetables. Green pepper, onion, garlic, parsley and cucumber when blended together make a tasty soup that’s rich in various vitamins and minerals. Get the recipe here.

 

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The post 5 Super Healthy and Nutritious Bowls To Enjoy This Summer appeared first on Naturally Healthy News - By Robert Redfern.

Author: Anna Jones
Posted: 08-08-2017

Serrapeptase is renowned for its amazing ability to dissolve scar tissue and inflammation in the body. Once the inflammation is cleared, the body is capable of naturally healing itself. This powerful proteolytic enzyme has helped thousands of people to find relief for their lung conditions; cleared blocked arteries, encouraged faster healing and saved many from […]

The post Is Serrapeptase Safe for My Child Or Pet To Take? appeared first on Naturally Healthy News - By Robert Redfern.

Is Serrapeptase Safe for My Child Or Pet To Take? | www.naturallyhealthynews.com

Serrapeptase is renowned for its amazing ability to dissolve scar tissue and inflammation in the body. Once the inflammation is cleared, the body is capable of naturally healing itself.

This powerful proteolytic enzyme has helped thousands of people to find relief for their lung conditions; cleared blocked arteries, encouraged faster healing and saved many from countless surgeries.

Yet many still feel unsure about how safe serrapeptase is to give to their loved ones. Knowing the full benefits of this enzyme in their own lives, they still feel cautious when it comes to giving it to children and pets.

The good news is that serrapeptase is safe for children to take. They simply require a lower dose than adults. As a general rule:

Children under 10 should take 1-2 capsules/tablets per day.

Even babies can get the benefits of Serrapeptase! A capsule can be opened up and added to a small amount of water or non-protein food.

 

Safe For Babies and Mothers To Be

Serrapeptase may even assist with the fertility process and getting pregnant as Robert Redfern’s daughters and daughter-in-law can testify.

 

“Like many of today’s females I had decided to leave having babies to later in life but then I discovered I had numerous problems with spontaneous miscarriages, which the medical system had no successful solutions for. Like many women, I was getting desperate and so I started on my father-in-law Robert Redfern’s plan. It was not an obvious move for me but I did ask for help and took the supplement plan and diet recommendations on board. The plan was fine and I became pregnant.

Things were okay at first but on my first scan the medics noticed a growth and they said this was probably a fibroid. I increased the iodine drops and started follwowing the diet to clear this, but I miscarried. I then decided to keep to the plan and the growth was gone in as little as eight weeks.

After this I took the plan extremely seriously and followed the diet which is critical. I stopped all carbohydrates and sugar, along with alcohol, and kept to the Really Healthy Foods plan as advised by Robert. The supplement plan was also tightened and improved. I became pregnant again and kept to the diet and plan meticulously. This time everything went like a dream and my son Jacob finally started his new life.”

Sian Redfern, Robert Redfern’s Daughter-in-Law

 

Serrapeptase Is Safe For Pets

Serrapeptase is also safe for pets to take. It’s recommended to give your pet 1-2 Serrapeptase tablets a day for best results.

Depending on the size of your pet, you may give more (2-4 tablets). The tablets/capsules can also be opened and mixed in with a little food or water if necessary.

 

Serrapeptase Testimonials…

“Mr. Rich was introduced to Serrapeptase when his 13-year-old female dog was unable to walk and the drugs could do no more. With a few weeks of taking it she was up and walking again. Two years later at aged 15 she was still being kept mobile, safely without drugs and at a cheaper cost.”

 

Difference in Mare’s Tendon Injury

“I am currently giving it to my mare for a tendon injury, been on 8 tablets, 80,000IU, for almost 5 weeks and I am seeing a difference, in fact I saw a distinct change after 2 weeks.”

Lesley W., Portugal

 

As these testimonials state, Serrapeptase works! There are no known side effects and the results speak for themselves. It’s why thousands of people turn to this natural enzyme to find relief for a wide variety of their health conditions.

 

Now you can discover Serrapeptase’s fantastic health benefits for yourself and learn more about how this enzyme can benefit over 240 health conditions. Read more in ‘The Miracle Enzyme is Serrapeptase’ book by renowned health expert and nutritionalist, Robert Redfern.

 

Recommended Examples

 

Discover this enzyme’s many amazing health benefits in ‘The Miracle Enzyme is Serrapeptase’ book by renowned health expert and nutritionalist Robert Redfern. In addition, this remarkable book also contains detailed plans for over 240 health conditions.
SerraEnzyme™ 80,000IU – Contains 80,000IU of the Serrapeptase enzyme and available in delayed release capsules or enteric coated tablets. Designed to dissolve inflammation and support the body’s natural healing process.
SerraEnzyme™ 250,000IU – This is a high strength formula containing 250,000IU of Serrapeptase. Thus, it helps in providing fast relief from inflammation and the symptoms of pain that can result in various health conditions.
Serranol™ – This is a combination formula of 80,000IU Serrapeptase, Ecklonia Cava, CurcuminX4000™ and Vitamin D3. These core nutrients, combined together, can provide a super supplement that studies show targets dozens of health and age-related issues.
SerraPlus+™ – This is a high dosage formula of 80,000IU delayed release Serrapeptase. In addition, it also has MSM and trace minerals. This is ideal for supporting normal lung, joint, tendon and connective tissue health.
SerraPet™ – Contains 80,000IU of Serrapeptase that can support the normal bodily processes of your pet or animal’s health. SerraPet contains Nutrateric Enteric Coated tablets for optimum performance and powerful anti-inflammatory action.

*Please note that this is not intended as medical advice. It is solely informational and educational about health.

The post Is Serrapeptase Safe for My Child Or Pet To Take? appeared first on Naturally Healthy News - By Robert Redfern.

Author: Anna Jones
Posted: 04-08-2017

Health News (Week 31 – 2017) By Robert Redfern Just because I know what a perfect nutritional lifestyle should be to get and stay healthy does not mean I follow it all of the time. Even if I could grow all of our own organic vegetables, fruits, nuts and seeds and pick and eat them […]

The post Week 31 (2017) – Not Just For Old People Like Me appeared first on Naturally Healthy News - By Robert Redfern.

Health News (Week 31 – 2017)
By Robert Redfern

Just because I know what a perfect nutritional lifestyle should be to get and stay healthy does not mean I follow it all of the time. Even if I could grow all of our own organic vegetables, fruits, nuts and seeds and pick and eat them fresh and raw (or lightly cooked) there is the problem of missing minerals in the soil. Even lightly cooking can destroy critical vitamins.

B Vitamins are especially at risk of depletion and the older you get, the more malnourished you are and the more obvious it becomes. The modern diet is so badly processed that young people are suffering from malnourishment almost from the day they are born in many cases. All of the B Vitamins are critical but a deficiency of B12 has symptoms that can be confused with other diseases.

Signs of B12 Deficiency

Go to your doctor with a list of symptoms like fatigue, weakness, brain fog and feeling a little depressed and if you are over 50 your doctor may simply say it is a sign of aging. If you are under 50 they are likely to say you need to take things easier and have a better-balanced lifestyle (which is nearly good advice).

The worse thing your doctor can do is give you a pat on the back and a prescription for an anti-depressant. What doctors should do (at least) is to routinely check vitamin B12 levels as like many millions you are probably suffering from a vitamin B12 deficiency. Especially if you are vegan or vegetarian.

So, what are the signs you may be deficient?

The following symptoms usually indicate nutritional imbalance and rather than B12 injections from your doctor, attending to the diet, and supplementing with B Vitamins may be a more sensible approach.

1. Unexplained Fatigue and Weakness

Do you sleep well for 7-9 hours yet still feel fatigued in the morning? If that constantly continues for days and weeks, it may be the result of B12 deficiency.

Researchers of nutrition found those who felt low energy even though they get plenty of sleep may have low B12 levels. Foods rich in iron and vitamins are necessary to build healthy red blood cells. These include: vitamins B2, B12, B3 and folate (not synthetic Folic acid). Low B12 leads to a lack of red blood cell production…one of B12’s critical responsibilities…meaning oxygen transport to your organs is lacking, causing extreme fatigue.

2. Forgetfulness

As we age we accrue so much information we get selective at what we bother to remember. However, chronic forgetfulness may indicate a deeper issue.

Many suffering from B12 deficiency often confuse its symptoms with early onset dementia or Alzheimer’s, especially as we age.

3. Depression and Feeling Down

B12 and its physical benefits are well known in natural health care. Yet, we often forget that vitamin B12 is also vital for psychological well-being.

Research points to B Vitamin and especially B12 as the strongest nutritional factors influencing mental health.

4. Vision Issues

In my books for recovering vison loss from macular degradation and other vision uses, you will see lots of references to red blood cells and B Vitamins.

Low B12 can lead to vision loss by damaging the retina when blood vessels in the eye become blocked. B Vitamin supplementation is in all the recovery plans in my books.

5. Nerve Damage

Numbness can be the result of nerve damage in B12 deficient patients. All leading back to poor red blood cell production from a lack of B12.


Whether you are a teen dealing with exams and sports, or a 90-year-old trying to maintain your independence or simply a woman trying to get healthy so you can have a healthy baby, B vitamins are an essential tool to make these things possible.

The full spectrum of B Vitamins can be found in Active Life along with over 100+ other nutrients. This is useful for everyday and all-round supplementation, to ensure you are getting all the daily vitamins needed.

B Vitamins and especially B12 supplements in capsule form are only good at absorbing if digestive tracts are not damaged by consumption of sugar and starchy carbs.

When It’s Important

For those who have more critical symptoms of a B vitamin deficiency, the best choice is B4Health.

It is well known when the vitamins can’t be absorbed, your body is unable to assimilate them and you never get the anticipated nutrition. B4Health is designed to absorb in the mouth and therefore is even better than getting injections of B Vitamins from your doctors. Since it is impossible to have injections every day, B4Health is the perfect solution.

Not only is it well absorbed, it is the most powerful overall health formula I have ever created. I am showing all of the ingredients to show you the lengths I went to make it the best you can take for your health at any age.

To shop for B4Health Spray click here


B4Health Spray contains:

Serving Size: 5 Sprays
Servings Per Container: 100

Ingredient
Per Serving
%DV*
Vitamin C (Ascorbic Acid)
60 mg
100%
Vitamin C (Sodium Ascorbate)
60 mg
100%
Vitamin D3 (Cholecalciferol)
400 IU
200%
Vitamin E (D-alpha Tocopherol Acetate)
30 IU
250%
Vitamin B1 (Thiamine HCI)
1.5 mg
136%
Vitamin B2 (Riboflavin 5 Phosphate Sodium)
1.7 mg
120%
Vitamin B3 (Niacin)
20 mg
125%
Vitamin B6 (Pyridoxine HCI)
2 mg
143%
Folate (supports gene 5-MTHF deficiency (unlike Folic Acid)
400 mcg
200%
Vitamin B12 (Methylcobalamin)
6 mcg
240%
Biotin
300 mcg
600%
Selenium amino acid complex (Selenium Amino Acid Chelate)
70 mcg
127%
Pantothenic Acid (Vitamin B5) (D-Calcium Pantothen)
10 mg
167%
Additional Complex below for CardioVascular System
  • Trimethylglycine (TMG)
  • Glucosamine Hydrochloride
  • Grapeseed Extract
  • Ribose
  • Taurine
  • Pine Bark Extract
  • Co Enzyme Q10
63 mg
**
**Daily Value not established
*Percent Daily Values are based on a 2,000 calorie diet.
Other ingredients: Water, glycerol, sunflower lecithin, natural red fruit flavouring, aloe vera extract, stevia and potassium sorbate.

The post Week 31 (2017) – Not Just For Old People Like Me appeared first on Naturally Healthy News - By Robert Redfern.

Author: Pedro Alvarez
Posted: 03-08-2017