My Core-Muscle Strength Has Improved, Immensely

Today, during my regular gym session I was allowed to use one of the abdominal toning machines (for crunches), without having someone standing next to me, for safety. This is a clear sign that my core-muscle strength has improved, immensely, which has positive implications for good health.


Previous Next

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.